We’ve been making up big batches of Muesli in the Intelligent Gourmet kitchen this week because it’s so darn healthy! High in fiber, protein and whole grains, it’s a high-octane start to your day.
Let’s take a closer look at some of our “Super” ingredients.
Coconut & Coconut oil: Promotes weight loss, supports cognitive function, promotes heart health and thyroid function, and strengthens the immune system.
Raw Cacao: High in anti-oxidants which help your body break down environmental toxins, and contains flavonoids which aid cardiovascular health and help prevent cancer.
Millet & Rolled Oats: Both have heart-protective properties, but millet in particular is high in magnesium which lowers high blood pressure. They’re also high in fiber; and fiber from whole grains helps prevent gallstones and possibly breast cancer.
Here are a few more reasons why our Muesli is a SMART way to start your day…
Certified Organic 100%
37% Fruits, Nuts and Seeds
20% of Daily Fiber per serving
7g of Protein per serving
28g of Whole Grain per serving
No Added Fat
No Added Sweeteners
Wheat & Dairy Free
What’s your favorite way to enjoy Muesli? On yogurt? Swimming in almond milk? Or maybe on top of fresh summer peaches.